CBD, the most prominent cannabinoid found in hemp flowers, is a component full of promises for those who seek pain relief, a treatment for anxiety or depression, or simply need to have good sleep.
The market is flooded with products supposed to help you regulate sleep, but not all are healthy long-term. Luckily, hemp flower has shown effective benefits in helping people sleep. For this reason, this article will let you know all there is to know about the best hemp flower for sleep.
Key Takeaways
- Certain hemp flower strains may be effective in promoting sleep. Strains, such as Sour Space Candy, Special Sauce, Bubba Kush, The Wife, Magic Bullet, Frosted Kush, Remedy CBD, El Jefe, Secret OG, and Ringo’s Gift, have varying CBD levels and terpene profiles. High CBD content is a common characteristic, suggesting its importance in aiding sleep.
- Terpenes like myrcene and caryophyllene play a significant role in the sleep-inducing effects. Strains with higher myrcene content are noted to calm the mind and eradicate anxious thoughts, while rich terpene profiles contribute to the overall relaxation and sedation needed for sleep.
- CBD influences the endocannabinoid system, which is crucial for regulating sleep. CBD's interaction with CB1 and CB2 receptors in the brain enhances the production of anandamide, a neurotransmitter known as the bliss molecule, which in turn regulates sleep hormones.
1. Sour Space Candy
With an average 16% CBD content, Sour Space Candy is a great hemp flower for sleep. Although it is a balanced hybrid, taking longer hits will make the indica properties of this bud take over. Also known as a “chill pill," Sour Space Candy calms the mind and eradicates anxious thoughts. Moreover, its average 0.36% myrcene content makes it a powerful strain to get you to bed.
2. Special Sauce
Special Sauce contains a high 18–20% CBD level that will put you to sleep almost immediately. While it may seem as if the effects of this strain are minimal, Special Sauce reduces mental activity, leaving you totally relaxed with a feeling of unmatched tranquility. Additionally, its rich terpene profile will take you to a dreamy stage, leaving your body in a mellow buzz while you prepare to go to bed.
3. Bubba Kush
This evening-time bud has a rich terpene profile that will make you feel at ease. Most people smoke Bubba Kush for its soothing and pain-relieving properties. With 12% CBD content and high myrcene and humulene levels, Bubba Kush will put you to sleep like a baby and help you relax after a very tiring day.
4. The Wife
The Wife is one of the strongest hemp strains on the market. This crop can easily be one of the best hemp flower for sleep due to its high 20% CBD content and wide terpene profile.
The Wife infuses supreme relaxation and a heightened sense of calm after a few hits. Additionally, a mild sense of happiness and a soothing wave of calm will take over your body and mind, perfect to put your body to rest.
5. Magic Bullet
This fun indica strain acts just like magic: in a few seconds, you will be transported to the realm of dreams. Magic Bullet has a total cannabinoid content of 25%, making it a strong hemp flower for sleep.
After every toke, you will feel a wave of comfort running down your body. With hints of ginger, spicy undertones, and a tea flavor, this hemp strain will reduce your anxiety and help you sleep.
6. Frosted Kush
This cross between Frosted Lime and Kush Hemp E will put you in a pleasant and relaxed mood thanks to its 19.5% and rich aromas. Frosted Kush is an indica-dominant strain that will relax you but keep you functional, which is great if you are looking for a hemp flower that will put your mind at ease and focused.
7. Remedy CBD
Remedy CBD is the perfect choice for those who use hemp flower for sleep. Its analgesic effects produce a calming and warming sensation that takes over the body.
Users enjoy Remedy CBD for its relaxing and mood-altering effects, keeping the mind clear and melting stress away. Moreover, its 28:1 CBD to THC ratio makes it a great strain for other kinds of treatment, like anxiety, chronic pain, and muscle spasms.
8. El Jefe
El Jefe is one of the best hemp flower strains for sleep. Its 14% CBD level, paired with high myrcene and caryophyllene levels, allows this strain to keep you relaxed and at ease. Although a hybrid, it is often used at night due to the buzz it produces. A relaxing sensation will take over your mind, clearing your head and putting you to sleep.
9. Secret OG
High in myrcene and caryophyllene, this strain will prepare you for bed thanks to its strong indica properties. Secret OG has an earthy and woody aroma that provides smooth smoke.
We consider this one of the best hemp flower for sleep thanks to its 17–20% CBD content, which makes you mellow and relaxed. If you want to have a good smoking session before bed, Secret OG is one of the best options on the market for that purpose.
10. Ringo’s Gift
Ringo’s Gift has between 13% and 20% CBD, giving you relaxation without loss of energy. Users who have consumed this strain claimed to have gotten a better night’s sleep. Ringo’s Gift is also a great strain to make you feel happy and social, relieving racing thoughts or mental pain. For this reason, if you are not ready to go to bed yet but want to slow down, Ringo’s Gift is a good choice.
Looking for more information on hemp flower for sleep? Check out this video!
Final Thoughts
While more research is needed, anecdotal evidence and recent studies have proven CBD is a great cannabinoid to help the body relax and fall asleep. These effects are due to CBD's interaction with the endocannabinoid system, which regulates sleep.
When CBD links to the CB1 and CB2 receptors in the brain, the production of anandamide is enhanced. This neurotransmitter is called the bliss molecule, which regulates your sleep hormones. Sleep deprivation can result in both physical and mental exhaustion. But this need not bother you anymore now that you know the best hemp flower to mitigate such a situation.
