How Much CBD Should I Take?

CBD Oil and dropper sitting on a mat

By now, CBD has turned into one of the best alternatives to pharmaceuticals to treat several conditions like anxiety, chronic pain, migraines and even cancer. For this reason, many people have started to consume it in order to obtain the best benefits of hemp, an extremely ancient plant that has provided humanity with its best properties.

However, it may be difficult for those new to CBD to get access to important information. Fortunately, as CBD starts to be subject to a wide variety of studies, they have certainly brought us more amazing news about the different ways it can have a positive impact on our body. If you have bought a CBD product, whether it is hemp flower, oils, tinctures or even edibles, you may be wondering how much CBD should one take in order to relieve any conditions that affect you. In this article, Botany Farms will help you figure out how much CBD you should consume according to your needs.

How much CBD can you have a day

There is no definitive answer on how much CBD you can have in one day. The reason is that each condition requires different doses, and in addition to this, the way your body and another person’s body absorbs CBD is totally different, since it depends on each person’s metabolism. That’s why your best bet would be to go to a doctor when starting a treatment, since they will have better knowledge about how to adapt the benefits of CBD for your well-being.

Since its legalization, hemp-derived products have taken the market by storm. That’s why you can now find CBD products like flowers, tinctures, oils and capsules. However, the FDA has only approved the use of medical CBD in a product called Epidiolex, which is used to treat seizures in people. As a result, doctors know little about the dosage needed for other conditions. The information given below is based in preliminary studies, and you should always make sure the dosage you are using is therapeutic and well-tolerated.

How much CBD to take for asthma

According to WHO, more than 339 million people suffer from asthma. This is one of the most common chronic diseases among children and even though there are several effective treatments for this condition, many of them have several side effects that affect the general well-being of the patient.

Asthma is caused by the inflammation of the tubes that carry air to and from the lungs. For this reason, CBD has been found to be a great treatment for this condition. Its anti-inflammatory properties reduces airway inflammation that results from allergic asthma, and its pain relief benefits make it a perfect pick for the three-quarters of patients who complain of chest pains. For CBD tinctures, 1000mg of cannabinoid extract contained in 10ml of total product would mean 2mg per drop. The recommended starting dosage would be 5-10 drops, 3 times a day. Start small and see how your body reacts to each minimum increment you make until you feel like the dose you are using is adequate.

How much CBD to take for migraine

CBD has turned into a favorite for those who suffer from intense migraines, as it reduces the inflammation of the vessels that causes them. Migraine has been a common condition among young adults and adults, sometimes making it almost impossible to concentrate on simple tasks due to the pain.

A dosage around 20-30mg per day has proven to help patients feel pain relief by oral administration. For this reason, CBD oils are becoming the best alternatives to pharmaceuticals that have several side effects.

CBD oil being added to tea

How much CBD to take for relaxation

When it comes to relaxation, smoking or vaping CBD flower is one of your best bets. This is because a couple of puffs will instantly let you know if you have had enough or if you need to go for more. Remember that there is no such thing as a basic dose of CBD, since each body works differently.

In case you are not fond of smoking, you can try 5mg of CBD oil and start increasing the doses on the go. Each day, you can try to increase by 5mg your intake until you have the desired effect.

For the ultimate in relaxation try mixing CBD oil with your favorite hot drink like some tea.

How much CBD to take for Alzheimer’s

Alzheimer’s is a devastating neuro-degenerative condition that has impacted several individuals all over the world. Brain Inflammation and oxidative stress are two of the causes that lead to problems like memory loss, cognitive decline and changes in character. Fortunately, CBD has exhibited neuroprotective, anti-inflammatory and antioxidant properties in vitro. Studies show the capability of CBD to lower receptive gliosis and the neuro-inflammatory result in addition to boost neurogenesis, making it a great treatment for Alzheimer’s.

It is better to visit a doctor in order to know how much CBD oil to take for Alzheimer’s, since it is different for every individual. However, it is always important to start low and go slow. It is recommended to start with a dosage between 2-5mg, two times per day, and increase the doses after a week by 1-2mg. Some patients have even taken as much as 400mg per day to reverse the disease.

How much CBD to take for anger

As we already mentioned, CBD interacts with the endocannabinoid system in our bodies, which regulates mood. Many users have experienced a calmer mood that can prevent angry outbursts. This is because anger is, in fact, a result from underlying emotions such as stress, which are processed by the basolateryl amygdala receptors. For this reason, doses between 8mg to 28mg per day can help you calm down and feel more relaxed and happy.

How much CBD to take for hot flashes

Menopause can give any woman a hard time, making it almost unbearable with symptoms like mood changes and hot flashes. Many women use hormone replacement therapy to manage these symptoms, but the increasing popularity of CBD has given them a new way to treat hot flashes without the side effects conventional methods deliver.

A microdose of 0.5mg to 20mg of CBD oil will definitely relieve hot flashes caused by menopause due to its influence on the body’s serotonin system and treatment as an anti-depressants.

How much CBD to take for cancer

To know how much CBD to take for cancer, one must take into account the severity of it. CBD has shown amazing properties to reduce pain, decrease cancer cells growth and treat the side effects of chemotherapy. For this reason, researchers are doing their best to come up with effective CBD treatments for cancer, in order to deliver patients a more natural and beneficial alternative to pharmaceuticals.

To treat cancer, the normal doses range between 50mg-800mg per day. You can also try CBD paste, using from 30-50% to treat this condition. 

How much CBD should I take for stress

The way you manage stress is very important, since it can turn into prolonged stress, generating many dangerous health conditions such as high blood pressure, heart palpitations, skin irritations, headaches and chest pain. Research is showing that CBD oil is effective at reducing the symptoms associated with stress, anxiety and post-traumatic stress disorder (PTSD).

A microdose of 0.5-20mg per dose per day is the best way to alleviate stress, since CBD will interact with the endocannabinoid system to regulate the feelings that may cause stress from showing up.

How much CBD should I take for OCD 

Cannabidiol has been proven to be a potential treatment for anxiety disorders, including OCD. Obsessive-compulsive disorder is a mental disorder that causes a person to feel the need to have a repeated routine (referred to as “compulsions”), or has certain thoughts repeatedly (obsession). Anxiety may result in repetitive behavior that is beyond control for more than a short period of time. 

Some actions include repetitive hand washing, locking, and unlocking doors several times, and hoarding. It is important to note that the individual has no choice about these actions; the brain tells the person that they are necessary, they are compulsory.

OCD is often treated with Serotonin Reuptake Inhibitors, which correct any imbalance in serotonin levels and allow the brain to communicate effectively. Just as for anxiety, doses between 25-75mg per dose per day may be just what you need to relieve the symptoms of OCD, allowing you to feel at ease and calm.

How much CBD is needed for pain relief

The endocannabinoid system is also responsible for the processes related to pain perception and regulation. Be it a temporary pain or chronic pain, CBD has shown to be a great treatment to help the receptors in the ECS regulate pain. For this reason, CBD oils and tinctures, just as hemp flower, are used to relieve pain, delivering an overall sense of relaxation to the body. For a standard dose, 1500mg or 2500mg CBD oil is perfect for a start. 1 drop of the 1500mg CBD oil contains 6mg of CBD and 1 drop of the 2500mg oil contains 6,7mg of CBD. Usually, 10-100mg of CBD per dose are used to treat pain.

How much CBD to treat anxiety

Anxiety is one of the most common mental illnesses in The United States, with about 40 million adults aged 18 and older suffering from it each year. Although anxiety disorders can be easily treated, only 36.9% get to receive proper treatment. 

Since CBD interacts with the endocannabinoid system, which is in charge of regulating, among other aspects, the mood of the human being. Thanks to this phenomenon, anxiety can be treated with the right amount of CBD doses according to the patient’s particular case. According to a study, a daily dose of 25-75mg with oral administration is effective to reduce the anxiety of a patient without affecting the baseline anxiety levels. However, due to the wide spectrum of anxiety disorder, the dose will increase depending on how severe the condition is.

How much CBD should you give a child

CBD has turned out to be a great treatment for seizures, making researchers release the first and only marijuana-derived drug approved by the Food and Drug Administration, Epidiolex, is used to treat a severe form of epilepsy in patients two years of age and older. This has come as great news for parents who struggled to find safe treatments for their children.

Not only is CBD great for treating seizures; studies have proven it is a potential treatment for autism and ADHD. For instance, many parents have started to give their children small doses of CBD oil to treat these conditions.

Most of the research done suggests starting with 0.5 mg/pound/day, often divided into three doses. Every week, each dose has to be increased by 0.5mg/pound/day until reaching the maximum effects desired. It is better to give it to children with food, preferably a high fat snack to make absorption much easier. Whether it is done by sublingual administration or mixing the CBD oil with food, the effects of this compound will be of great help for children.

Is 250 mg CBD too much?

250mg of CBD may be too much depending on the condition you are looking to treat. The only conditions that have 250mg or more CBD doses include cancer, epilepsy, liver diseases and chronic anxiety and depression. Usually, consumers may use between 50-800mg of CBD/dose/day. For this reason, you may want to start low on your dose and experiment each week until you find the best effects for you.

However, there is no need to worry too much about high CBD doses. According to WHO, CBD hasn’t shown any type of abuse or dependence potential, and it is highly tolerable by humans.

How much is 5mg of CBD

5mg of CBD are about 2-3 drops of 500mg CBD oil. This dose is often considered as a starter, since it delivers the foundational effects of CBD and it’s easy to get used to.

How much is 1000 mg of CBD

Normally, a bottle that contains 1,000 mg of CBD will have each drop with about 5 mg of CBD.

How much CBD crystals should I take

CBD crystals are considered the purest form of CBD from the cannabis plant. They reach a 99% CBD level, only containing small traces of other cannabinoids behind. For this reason, it has turned into one of the best ways to get all the benefits of CBD in just a single product. 

As you already know, CBD is a non-intoxicating cannabinoid, which means it won’t be harmful in high doses. However, you should be aware of your body’s needs to provide it with the necessary amount of CBD crystals to avoid wasting your money. It is recommended to start with 10mg of crystals per day, dividing it into 2 doses. Once you start, pay attention to how your body reacts and make the adjustments you need to make it work.

How much CBD water should I drink

When you consume CBD through edibles CBD edibles, the bioavailability of this cannabinoid is reduced -that is, the CBD levels that can be absorbed by your body. For this reason, drinking CBD water may not be the best way to obtain the amazing benefits of CBD. 

In the case of CBD water, the minimum amount of CBD found in these products is about 2-5mg, which is not a great level to treat the several conditions hemp has been shown to alleviate. Most studies have suggested that doses of at least 15mg per day are effective to address any condition.

In addition, this is considered one of the most expensive CBD products on the market. A single 16-ounce (473-ml) bottle can cost around $4–7 USD, excluding tax and shipping. Even though it may sound great, there are much better ways to get your daily CBD dose.

How much CBD isolate to take

Isolates contain high levels of CBD, concentrating it to deliver the best effects of Cannabidiol to consumers. To know how much CBD isolates you need to take, it is important to pay attention to how your body reacts. Usually, the recommended starting dose is about 25mg. From there, you should start to increase or decrease the levels until you find an amount you feel comfortable with.

How much CBD tincture should I take

The good thing about CBD tinctures is that they can be mixed with food, making delicious edibles that will provide you with the great benefits of cannabis at the same time. Normally, tinctures contain about 10-25% CBD, making them a safe bet for anyone who is interested in high CBD levels without having to smoke. To start using CBD tinctures, take about 10-15mg, which are between 2-3 drops. Make sure you pay attention to how your body feels after the administration in order to adjust the dose to your specific needs.

A man in a business suit smoking a CBD hemp flower joint

How much CBD should I smoke

Inhalation of smoke of CBD flower not only produces results faster but also remains in the bloodstream for a more extended period. This is the reason why many consumers prefer smoking CBD flower. Cannabinoids can quickly move to the brain for effective action on the receptors and CBD can be found even after 72 hours in blood after smoking, as opposed to CBD oils and other methods of oral ingestion that only remain in the blood for 6 hours.

Everything comes down to weigh. 15-30mg is a lower dose and it goes as high as 90mg if you weigh less than 150. For a medium weight range, 23-46mg should do the work if you are a beginner, and 115-136mg of CBD is the highest dose.

If you want to have a good smoke of CBD hemp flower, visit Botany Farms’ shop. Our craft cannabis has provided consumers with relaxation, creativity and focus, allowing them to get the best of CBD while hanging safe and lucid.

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