A safe and tasty way of enhancing your health is to consume hemp oil in the form of edible gummies. It’s more enjoyable to have a healthy snack to accompany your medicine, instead of eating tablets containing CBD oil. This way, you can get your healthy dose of hemp without making it dull.
Creating your own edibles includes a few significant advantages: you actually know how powerful they are, you decide what goes in them, and you can change the flavor to satisfy your tastes. The only thing that stops most people from making their own is that they haven’t learned how to proceed. This is the reason why we have created this easy guide for you to learn how to make hemp oil gummies.
Hemp Oil Gummies Recipe
The only complicated thing about making hemp gummies is the math that implies determining the dosage of every edible you are going to consume. You have to control how much hemp oil is entering your body because you don’t want to abuse the substance and end up risking your health.
Decide the dose that each gummy needs you to provide, then multiply that number by the total of gummies that you make. If you were to make 50 small hemp gummies, for example, and you wanted to get 2 mg of hemp oil from each of them, you would have to put 100 mg into the recipe. Then, you would need 2 ml of tincture to add to the recipe if you were using 1500mg hemp oil, which has a concentration of 50mg/ml for a medium power batch of gummies.
- An appropriate supply of hemp oil for your desired dose
- A casserole, a whisk, and enough silicone molds
- 1 small box of unflavoured gelatin (approximately 1⁄2 cup)
- 1 tablespoon of sweetener or honey to taste
- 1 1⁄2 cups of fruit juice or corn syrup
Bring the juice in a saucepan to a very moderate simmer to make the gummies. You could destroy the nutrients and vitamins of your hemp oil at elevated temperatures or affect its flavor.
Note: Whatever kind of fruit juice you prefer, you can use it. Using 100% real fruit juice such as grape juice would stop you from adding sugar or honey.
Slowly pour in the gelatin when the juice is hot but not boiling while whisking constantly. You’re looking for a homogeneous mix of fully dissolved gelatin.
Turn off the flame and put 2 millimeters of hemp oil in the mix. Choose a higher-strength oil, such as 3,000mg hemp oil, for stronger hemp gummies. To dissolve the oil, whisk properly and let it sit for 15 minutes so that it starts to thicken a little.
Grab the silicone mold you have prepared so that you have about 50 gummy cavities to fill. Then, spray it with nonstick cooking spray on the inside, which helps to quickly take out the gummies.
The time has come to bring the mixture into molds. You can either pour or spoon it in. However, the simplest way is to fill every hole by using a squeeze bottle and a funnel, the kind also used for condiments. This makes each mold easy to fill individually with no mess.
Take the baking sheet to the refrigerator with the mold and cool the gummies until they’re solid and comfortable to peel out of the mold slowly. After 30 minutes, inspect them to see if they’re totally set.
The amount of gummies you can consume heavily relies on how potent you have decided your hemp gummies to be. Since these gummies may contain traces of CBD, you don’t want to overindulge in them.
Hemp Oil Gummies Effects
Hemp seed oil is still one of nature’s most complete oils and has all 23 amino acids the human body needs. It is great to cook, and it also brings a delicious nutty flavor to food. Moreover, hemp seed oil can be an excellent replacement for olive oil in some preparations.
Hemp oil is rich in omega-3 fatty acids, which are known to reduce the production of substances and molecules that cause inflammation. Moreover, omega-3 supplementation can control and regulate inflammation. In addition, they can relieve anxiety and treat acute pain, offering a sense of calm and overall wellbeing.
Hopefully, this recipe guided you and motivated you to try making your own hemp products. Remember to always ask your doctor whether it is safe for you and how to administer the gummies with no potential side effects for your health.