CBD or cannabidiol is a versatile compound found in the cannabis plant. Known for its multiple benefits to our health, there are plenty of ways you can consume this cannabinoid.
Among the different methods of CBD consumption that exist nowadays, there is one that is particularly popular among users. CBD gummies are a fun, easy way to have your daily cannabidiol dose without having to carry small CBD oil bottles or capsules around.
In case you want to know more about the benefits of CBD gummies, their uses, and even learn how to make your very own batch, Botany Farms has brought this article to you.
- What are CBD Gummies?
- What Do CBD Gummies Do
- Do CBD Gummies Work?
- CBD Gummies Effects
- CBD Gummies Side Effects
- Do CBD Gummies Get You High?
- CBD Gummies Benefits
- Easy to take
- Measured Dosage
- More Effective With Less Product
- Delicious Taste
- Calm and Tranquility
- Improved Focus
- Digestive Aid
- Long-Lasting Effects
- Protected Lungs
- Non-Psychotropic Effects
- Can Be Used Discreetly
- CBD Gummies for Sleep
- CBD Gummies for Pain
- CBD Gummies for Anxiety
- CBD Gummies Dosage
- How Many CBD Gummies Should I Eat?
- Types of CBD Gummies
- CBD Sour Gummies
- CBD Gummy Rings
- CBD Gummy Frogs
- CBD Gummy Bears
- Healthiest CBD Gummies
- Are CBD Gummies Legal?
What are CBD Gummies?
CBD Gummies are edible candies that contain CBD oil. For this reason, they have high cannabidiol concentrations. They come in a plethora of flavors, colors, and shapes, offering a discreet and easy way to ingest CBD. In this sense, you won’t need measuring or droppers to take your dose, and they are portable, allowing you to take them anywhere you need to.
As mentioned above, CBD gummies are made from CBD oil. For this purpose, cannabis companies use three different types of CBD extract; CBD isolates, which are pure CBD with no other cannabinoids or THC; broad-spectrum CBD, a product that contains most cannabinoids, but generally doesn’t include THC; and full-spectrum CBD, which contains all of the plant’s cannabinoids, including THC. Depending on which CBD extract is used, the potency and overall effects of your CBD gummies will vary.
It is important to note, however, that most CBD products are not FDA approved. As a result, strengths and purity can vary between brands and even within the same brand, meaning that there is no guarantee that you are getting what you think you are getting. For this reason, it is extremely important you take into account the following factors when buying CBD gummies:
- The product is made by a company that provides proof of third-party testing by an ISO 17025-compliant lab
- They are made with U.S.-grown hemp and contain no more than 0.3 percent THC, according to the certificate of analysis (COA)
- The batch passes tests for pesticides, heavy metals, and molds, according to the COA
- Product potency
- Overall ingredients
- Whether the company has been subject to an FDA warning letter
- Whether the brand makes any unsupported health claims.
Taking CBD gummies instead of smoking or vaping CBD flower is a great alternative for those who don’t want to receive harsh smoke. Moreover, they last more time than your actual flower, making it perfect for medical users who are constantly in the need of CBD.
What Do CBD Gummies Do
Once you take a CBD gummy, your body digests the cannabidiol, allowing it to attach to cannabinoid receptors in your body and activate the endocannabinoid system. It takes about 30 minutes up to 2 hours for your body to process edibles and to notice the effects of CBD working on your system. Moreover, height, weight, and activity level are the primary factors that can influence the gummy’s metabolization. In addition, what you’ve eaten before taking one of these edibles is an essential factor. It is a fact that high-fat meals can increase CBD blood concentrations, increasing the risk of side effects.
As a tincture, it only takes cannabidiol around 15 minutes to kick in, so it might take a while for long-standing CBD users to get used to this versatile product. Although gummies aren’t as fast-acting as tinctures, this timeframe difference is compensated with this straightforward consumption method’s safety and effectiveness.
Do CBD Gummies Work?
CBD has been promoted as a treatment for various diseases, but only a few studies with trusted evidence ensure that CBD works for specific conditions. Its efficacy against cancer is still under research due to its clinical benefits have not sufficiently been tested.
This cannabinoid can improve sleep disorders and anxiety, relieve fibromyalgia pain and muscle spasticity related to multiple sclerosis without side effects of other medications. However, researchers have proved CBD oil’s effectiveness only with pure CBD oil, not gummies. Even though there is no scientific evidence that gummies work, people who have shared their anecdotes report remarkable health benefits.
CBD Gummies Effects
CBD Gummies are not just colors and flavors. Manufacturers claim that these can produce healing effects to your body with about two pieces, effectively relieving conditions as we mentioned before to people of all ages.
- Analgesic: Effective pain reliever, especially for chronic pain conditions.
- Anti-inflammation: It reduces inflammation through several pathways in the body.
- Anti-oxidant properties: Protect cells from oxidative cell death and modulate cell survival.
- Anti-bacterial: Slows bacterial growth.
- Reduces high blood pressure: Induce vasodilatation and reduces cardiovascular diseases.
- Anti-insomnia: Induces relaxation and facilities sleep.
- Anti-anxiety effects: CBD gummies are perfect for alleviating chronic stress and anxiety. Broad-spectrum and full-spectrum CBD extract contain other anti-anxiety cannabinoids like CBC or CBG.
- Anti-depressant effects: CBD has a positive impact on serotonin receptors in the brain.
As mentioned, CBD gummy’s effectiveness is still being actively studied, and new research and reviews are continuously published. There’s only one CBD product that the FDA called Epidiolex has approved, which is meant to treat epilepsy. As researchers begin to understand its potential benefits or concerns better, information about how to most effectively use the product will continue to change.
CBD Gummies Side Effects
CBD is a non-intoxicating compound and generally recognized as safe. Even though you can’t overdose on CBD, overconsumption can lead to CBD’s side effects, which can occur occasionally.
Possible side effects of CBD gummies include:
- Dry mouth
- Appetite changes
- Weight changes
Some research suggests that CBD can increase levels of certain medications in your blood. In addition, it might interact with liver enzymes, temporarily stopping the liver from metabolizing drugs or breaking down toxins. Moreover, some CBD gummy’s brands may contain other no-labeled, unknown elements. If you’re under any medication, please consult your doctor if you can consume CBD products. Be aware that a lot of gummies contain large amounts of added sugar to disguise their taste.
Do CBD Gummies Get You High?
CBD gummies have no psychoactive properties, so they will not give you a “high.” THC is widely known for causing recreational cannabis users’ a psychoactive experience. Both are active compounds produced naturally by cannabis plants.
Full-spectrum CBD hemp gummies that contain only 0.3 percent THC don’t give any psychotropic effect due to their minimum amount. Nevertheless, CBD does change your consciousness. You might feel mellow and comfortable, experiencing less pain.
CBD Gummies Benefits
Easy to take
This gift from canna-gods is super simple to take. Just take one and chew it and swallow. There’s no long prep work involved; just chew and go.
This is the significant difference between larger CBD edibles and gummies. Each one has a measured dosage, perfect for carrying on the go. CBD gummies are an easy way to know how much CBD is being consumed properly. In case you need to cut down that dosage, you can simply split it in half.
More Effective With Less Product
When smoking or vaping, you need to take in a lot to get a little through to your brain. But if you choose CBD edibles like gummies, you won’t need nearly as much to feel the effects. With only popping two CBD gummies, you’ll get the same medicinal benefits you get by smoking 0.7 grams of CBD, four times between sixteen hours.
Like the regular gummies, CBD ones are also available in a wide variety of delicious fruity flavors. Enjoy this chewy candy while getting health benefits too. You won’t have to worry about the weird taste of the sublingual CBD oil intake that tends to linger for a longer time.
Calm and Tranquility
Experience the calming and relaxing effects of gummies filled with CBD without the anxiolytic drugs’ side effects. The whole chewing process is meant to distract your brain from whatever is making you anxious, inducing tranquility. It’s a very convenient way to use CBD products in public without being bothered by people.
Another critical factor is that cannabidiol makes serotonin flow towards your brain, promoting a sense of calm and peaceful, undisturbed sleep.
If you’re at work or doing something that requires dedicated attention, take a gummy. Many people have felt that CBD has helped improve their focus.
It helps in subduing nausea and boost appetite. CBD products are a great choice when it comes to alternative treatments. Perfect for enjoying a delicious treat while increasing your appetite.
It prevents leaky gut or intestinal permeability and restores the intestine’s ability to move along/process food.
CBD gummies are processed in the digestive system just like regular food does. CBD doses are gradually secreted into the system, similar to other nutrients, ensuring long-lasting effects over the next few hours after consumption. As compared to other means like Vape. Do you have a presentation or meeting? Don’t worry; take a CBD gummy, and you’ll feel relaxed and talkative.
Everyone knows that there are not any health benefits to smoking. Moreover, it is not suitable for everyone, and many people dislike the idea of vaping or smoking. It disrupts normal lung function, irritates your lungs and throat, leading to inflammation. Keep your lungs fully protected and say good-bye to coughing with these tasty, chewy treats. No smoke, no smell, or respiratory irritation. These are ideal for those who just need CBD for medicinal purposes.
There’s no chance for you to get high by consuming gummies infused with CBD as they are non-psychotropic. Be confident to take two before a long day of work because there are absolutely no psychedelic effects.
Can Be Used Discreetly
They look exactly like gummy vitamins and gummy candy, so you don’t have to feel awkward or worry about keeping them hidden. This is the most discreet way to get the CBD you need, without requiring any eye dropper bottles, drops under your tongue like with CBD oil, or any dermal patches on your arm.
CBD Gummies for Sleep
CBD shows great promise in treating several physical and emotional concerns, such as insomnia. Whether you’re not able to fall asleep or you wake up too often during the night, CBD can help overcome your sleep deprivation.
When taken at the right time, CBD allows you to “turn off” your brain, relax, fall asleep faster, and stay that way throughout the night. Some brands have added melatonin to their formula. This combination helps people fall asleep more quickly, regulate their sleep cycle as well as improve sleep quality.
Researchers suggested that CBD’s pain-relieving qualities could be contributing factors to improved sleep. Today, most of the evidence in support of CBD for sleep is purely anecdotal.
Here are 8 top CBD gummies that may help people who experience insomnia or other sleep-related difficulties:
- Charlotte’s Web CBD Gummies: Sleep.
- CBDfx Spirulina and Turmeric Gummies.
- Joy Organics CBD Gummies.
- Lord Jones CBD Gumdrops.
- PlusCBD Oil Gummies.
- Pure Relief Pure Hemp Gummy Bears Nighttime.
- Hemp Bombs CBD Sleep Gummies
- CBDistillery Nighttime Gummies
Please note that the writer of this article has not sampled all the featured products. The information presented is purely research-based.
CBD Gummies for Pain
CBD is perfect for those who suffer from chronic pain, including neuropathic pain and other disorders such as fibromyalgia. It can offer an alternative for people who rely on medications to relieve pain, such as opioids, that can be habit-forming and cause more side effects. This cannabinoid interacts with receptors in your brain to reduce pain sensations in the body and limits inflammation.
Research indicates that broad-spectrum CBD and full-spectrum CBD are more effective than CBD isolate when it comes to relieving pain and swelling. It can also be used as a preventative measure to keep your body running smoothly while feeling healthy.
These gummies can also contain other compounds such as turmeric and spirulina. These have anti-inflammatory and antioxidant properties. Together they can aid in the management of several anti-inflammatory conditions. Keep reading to find out the best CBD gummies that can help those seeking pain relief and a lifestyle change.
- Charlotte’s Web Recovery CBD Gummies
- CBDfx Turmeric and Spirulina Gummies
- Pure Relief CBD Gummies
- +PlusCBD Oil Gummies
- Happy Hemp CBD Gummies
- Cheef Botanicals: Best Potency & Vegan
Even if your CBD gummies are highly potent, they can take longer to show their impact on the body. The delay in the absorption process and the loss of CBD content happens in the stomach, making these edibles better for anxiety and sleep. If you have strong, severe pain, it is more effective to use CBD tinctures or vapes.
CBD Gummies for Anxiety
CBD gummies are ideal for those who suffer from anxiety. Cannabidiol works by supporting balance through a function called homeostasis, most likely involving the nervous system.
Anxiety is a result of an imbalance in the nervous system. Chaos seems to control your brain, making you feel panicked and disorganized. Then, insomnia arrives, and it looks like it’s here to stay. Fortunately, CBD gummies may prevent you from withdrawing from friends and family. Keep in mind that CBD isolate products may effectively alleviate depression.
Here are three of the best CBD gummies to help manage stress and anxiety:
- Royal CBD
- Gold Bee
- Blessed CBD – Potent CBD (Only Ships to the UK)
- Fab CBD Chews: Top Choice for Anxiety & THC Free
- Verma Farms CBD Gummies
- Sunday Scaries CBD Gummies
- CBDFx: Wide Variety
It is relevant to clarify that if you decide to use CBD for anxiety or depression, you should speak to a healthcare professional first. Remember that there is a chance that the CBD in gummies may interact with other anti-anxiety medications.
CBD Gummies Dosage
CBD gummies usually come in packs of 20 to 60, and they contain 5 mg or more of CBD per gummy. In case you have never tried CBD, it is better to start with a single gummy, and some gummies can be cut in half, so you can start with 2.5 mg.
Since it is your digestive system in charge of processing the CBD in your body, the effects will take some time to appear. Wait up to 2 hours to experience the full effects, and if you feel like you need more, experiment until you find the right dose. The effects of a gummy last between 4 and 6 hours, so make sure you are not taking more than necessary.
An important aspect to watch out for is CBD’s tendency to decrease your liver’s ability to process pharmaceutical medications. If you are currently taking any medication, talk to your doctor before adding CBD gummies to your daily routine, since you could accidentally interrupt your current treatment.
How Many CBD Gummies Should I Eat?
To experience the full benefits, you must wait up to 2 hours between each gummy. Evaluate effects as you carefully work your way toward finding the correct dose for you. CBD gummies’ effects tend to last 4 to 6 hours. Most manufacturers recommend ingesting two gummies per day.
Remember to consult your doctor before taking CBD, especially if you’re currently on any other medication.
Types of CBD Gummies
Before we jump into colors and shapes, it is essential to notice three main variations of CBD gummies related to cannabis compounds. They are:
- Full-spectrum CBD: This CBD product contains all the phytochemicals that occur naturally in the cannabis plant. They offer various cannabinoids besides CBD and THC, terpenes, and oils. Full-spectrum products provide the most therapeutic benefits due to the entourage effect, which means that cannabinoids have a more significant impact when consumed combined. It only contains trace amounts of tetrahydrocannabinol (THC), not enough to make you feel high, but enough to mark positive in a drug test.
- Broad-spectrum CBD: It contains all the phytochemicals that are in the cannabis plant without THC.
- CBD isolate: This is the pure form of CBD, ideal for consumers who want to avoid THC. This extraction method strips away cannabis’s volatile organic compounds and terpenes, the reason why it won’t provide the full range of health benefits.
The best bet is to go for a full- or broad-spectrum product made with organic hemp grown in the United States. It is better to avoid any product that doesn’t specifically say what type of CBD contains, listing only “cannabis extract” as an ingredient.
Now, let’s take a look at the wide variety of shapes, colors, and flavors available on CBD gummy’s world. With this fun consumption method, you can just introduce this powerful phytonutrient into your wellness routine in a candy form.
CBD Sour Gummies
All your favorite flavors in one place! Sweet and sour, and just the right amount of chew. Flavors include Cherry, Pink Grapefruit, Watermelon, Strawberry, Orange, Blue Raspberry, Lime, Grape, Green Apple, Mango, Pineapple & Lemon.
Here are some sour CBD gummies that you’ll love:
- Happy Hemp CBD Sour Gummy Bears
- Verma Farms Maui Melon Gummy Rings
- Penguin CBD Gummies Sour Worms
- Neurogan CBD Gummy Bears Sour Apple
- Sour CBD Gummy Worms
CBD Gummy Rings
It is no coincidence that some CBD Gummies are shaped like tiny lifesavers, for they indeed are! You can find a variety of brands making CBD gummy rings, such as:
- Just CBD rings (watermelon, apple, and peach)
- Seabedee CBD Infused Peach Rings
- Verma Farms Maui Melon Gummy Rings
- Orange County CBD Gummy Rings
- MelloCBD Premium Peach Rings
CBD Gummy Frogs
Hop on the CBD bandwagon and enjoy the benefits in a froggy form. CBD users have reported sensations of reduced anxiety, inflammation, chronic pain, and more. This broad-spectrum product comes in single-dose packs (25mg), double dose packs (50mg).
Green Roads CBD Froggies brings gummies with different flavors such as Strawberry, Lemon Lime, Green Apple, Blue Raspberry, Grape, and Mystery Flavor.
CBD Gummy Bears
These CBD gummies look just like those popular and small fruit gum candies. They also come in a variety of flavors and concentrations:
- Pure Relief Gummy Bears
- Highland Pharms Hemp+ Gummies
- Neurogan CBD Gummy Bears
- CBDFX CBD Gummies With Melatonin
- Sunday Scaries CBD Gummies
Healthiest CBD Gummies
Currently, the FDA doesn’t guarantee the safety, effectiveness, or quality of CBD products. However, in order to protect public health, many manufacturers are trying their best to make healthier options. Ingredients can vary widely, and that is why it is essential to do your research and find a quality product that suits your needs, paying attention to additives like artificial ingredients and preservatives. We advise you to avoid high fructose corn syrup CBD gummies.
Nowadays, there are vegan-friendly, GMO-free options with superfoods and antioxidants added. Some of them use pectin instead of gelatin, without containing artificial sweeteners or high fructose corn syrup. Manufacturers use cane sugar with natural colors and flavors, always trying to offer you the best product possible. You can even purchase CBD products that contain vitamins or adaptogenic herbs.
If you have allergies, be aware that some gummies brands are processed in facilities that handle soy, fish gelatin, wheat, peanuts, tree nuts — including coconut, pistachios, and cashews — as well as milk products. Additionally, beware that results may differ for each person.
If a product doesn’t work for you, you may consider trying another with different ingredients or an additional amount of CBD.
Are CBD Gummies Legal?
The FDA is just starting the process of hashing out some rules regarding CBD sales. Officials formed a working group to create guidelines that could allow companies to market CBD products legally. At present, CBD products are considered supplements, which aren’t FDA-regulated. As we said before, there’s only one CBD product that has FDA approval: a prescription medication called Epidiolex, which is a CBD oil used to treat two severe seizure disorders in children called Lennox-Gastaut syndrome (LGS) and Dravet syndrome.
While they set CBD marketing rules, the FDA is cracking down on CBD companies that inaccurately label their products and claim unfounded benefits to them, taking advantage of “vulnerable populations.”
There’s still a lot of confusion over what exactly is CBD. Many people think that cannabis, hemp, marijuana, CBD, and THC (tetrahydrocannabinol) are the same. It’s important to mention that Cannabis has two main types: Cannabis Indica and Cannabis Sativa. While marijuana can be derived from both classes, Hemp is only derived from the Cannabis Sativa family.
Hemp is almost devoid of THC, the psychotropic compound in marijuana that actually gives you a high. To be considered hemp, it must contain no more than 0.3% THC. It is currently legal on the federal level, and each state is creating strong, adequate hemp programs. In fact, hemp growers are at risk of prosecution under federal law if they don’t meet the requirements.
The main active ingredient in hemp is CBD, which doesn’t have any psychoactive properties. For this reason, in 2018, Congress made hemp legal in all 50 states, and consequently, hemp-derived CBD as well. The rules around marijuana-derived CBD, however, are far less clear. These products are illegal federally but legal under some state laws. Our advice is to check local legislation about recreational and medical marijuana use, especially when traveling.
In case you want to avoid any risks, you will be pleased to know that you can actually make your own CBD gummies. This way, you will have total control over your CBD dose and flavors, making it a fun way to give your body the best of the best.