Best High CBD Low THC Strains

Some buds of high CBD low THC cannabis on a wooden plate with some matches and a joint

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CBD Delta-9
Live Resin CBD + THC Tincture (1500mg)
Sale price$60.00
CBD Hybrid
CBD GummiesCBD Gummies
Sale price$15.00
CBD Indica
Blueberry Kush CBD Pre-Roll (2 Half Grams)Blueberry Kush CBD Pre-Roll (2 Half Grams)
Sale price$10.00
CBD Indica
Blueberry Kush CBDBlueberry Kush CBD
Sale priceFrom $10.00
CBD Sativa
Sugar Queen CBD Pre-Roll (2 Half Grams)Sugar Queen CBD Pre-Roll (2 Half Grams)
Sale price$10.00
CBD Sativa
Sugar Queen CBDSugar Queen CBD
Sale priceFrom $12.00
Table Of Contents

CBD has gained popularity over the years thanks to its amazing effects. Pain reliever, anti-inflammatory, potential fighter against cancer cell growth, and much more, CBD is an outstanding cannabinoid that has a great number of benefits for consumers. For this reason, even if you are a THC lover, sometimes CBD may give you more benefits regarding specific conditions like anxiety, PTSD, and autism.

Additionally, CBD is known for being a cannabinoid with no psychoactive effects. Thanks to this property, those who are THC-shy or want to enjoy the beneficial effects of cannabis without a strong high opt for high CBD low THC strains. As a result, Botany Farms has collected a list of high-CBD low-THC strains so you can find all the benefits of cannabis while hanging lucid.

Key Takeaways

  • Low-THC weed strains have minimal or no intoxicating effects.
  • These strains usually contain high levels of CBD.
  • A low THC strain may help relieve insomnia, pain, inflammation, anxiety, and more.
  • Some of the best low-THC strains include Special Sauce, Chardonnay, Argyle, Charlotte’s Web, Cannatonic, Sour Tsunami, and Elektra.

Are Low-THC Strains Good?

Whether or not low THC strains are good is of course a subjective question. For people who are looking for a cerebral head high or a strong body high, then low THC strains will not be good. THC is the cannabinoid that makes you feel intoxicated. Therefore, if the strain doesn't have much THC, you're also not going to feel very intoxicated.

On the other hand, if what you are going for are the relieving effects of CBD, such As for pain, inflammation, anxious thoughts, nausea, and sleeplessness, without wanting to get high, then low THC strains that are high in CBD are beneficial. It all depends on exactly what you are looking for.

What Strains Have the Lowest THC?

All of the strains we have discussed here today have very low THC levels, with ones like Elektra, ACDC, Cherry Wine, Remedy, Charlotte’s Web, Ringo’s Gift, and Suzy Q being the best. These all contain 1% THC or less.

What is a Good Low-THC Percentage?

Once again, this question is fairly subjective. It depends on exactly what you are looking for. If you don't want to get high at all, then you should go for minimal THC, 1% or 2% at the most, if not less.

If you are looking for a very slight buzz, but nothing extreme, stick with something that is 10% THC or less. If you are an experienced smoker and just want a mild high, sticking with strains that feature THC levels under 15% is probably best.

What is Better, High THC or Low THC?

Low THC and high CBD are best if you are looking for the relieving effects of CBD, but don't want any kind of intoxicating effects. High THC strains are best if you want those intoxicating effects if you want a cerebral head high, and if you want that couch lock effect.

Nobody is saying that you need to choose between CBD and THC, because there are plenty of strains that contain high levels of both. On a side note, taking CBD along with high levels of THC would help to relieve the possible anxiety and paranoia that sometimes accompanies very high THC levels.

Benefits of High-CBD Strains

As mentioned above, one of the benefits of high CBD strains, especially if we are talking about strains that also have THC, is that they can lessen the negative side effect of high THC strains, mainly anxiety, and paranoia.

However, CBD does also have other benefits. CBD is thought to act as a mood regulator. It is thought to be able to reduce cortisol levels in the brain, which should therefore help reduce stress levels. It should also help to increase serotonin and dopamine levels in the brain, therefore potentially reducing anxious thoughts and stress.

Furthermore, CBD is also thought to help relieve inflammation, therefore also helping to relieve pain, and at the same time it may also act as an analgesic on its own, which means that it may be able to block pain signals from getting to the brain. At the same time, because CBD may act as a mood regulator, it may also help act as a sleep aid.

There are also plenty of other potential medical benefits that may have, although these need to be explored much more.

a close up shot of a low THC strain plant in an indoor grow op.

High-CBD Low-THC Strains

Suver Haze

A strong sativa from Botany Farms, Suver Haze has a high terpene profile that perfectly blends with its high 21.3% CBD. This impressive amount of cannabidiol has made it easier for consumers to go through their day, since its sativa profile provides calming effects for the body while it helps you stay focused.

Hawaiian Haze

This sativa-dominant strain melts your stress away and gives you a clear head. Hawaiian Haze’s irresistible pineapple flavor and fruity notes hide a CBD content of 19.7%, perfect for a daytime medication. On the other hand, you will find almost no THC content, as it stays below 0.3%. If you want a high CBD low THC sativa that suits you perfectly before an event, Hawaiian Haze will make you more talkative and social.

Sour Space Candy

Sour Space Candy is a quality hybrid strain that makes it difficult for consumers to stay away due to its fruity flavor. Because of its rich terpene profile, users love to add these multicolored buds to their recipes. Additionally, its 16.8% CBD content may be just what you need for a relaxed and calm body, leaving THC levels below 0.3%.

Special Sauce

The berry flavors of this strain has made it one of CBD lovers favorite indica buds. Special Sauce is a high CBD low THC strain with 18.8% CBD. A nighttime smoke using Special Sauce will provide your body with soothing waves and a relaxed mind, melting all the stress away and taking you to sleep after a long day.


This is one of the most popular high CBD and low THC strains. Harlequin contains a 5:2 CBD/THC ratio, which makes it perfect for a clear head and mild buzz. Several iconic landrace strains were combined to create the versatile Harlequin, including Thai and Swiss landraces with Colombian Gold.

This sativa-dominant strain is your best bet for a high CBD low THC strain, while also having the best benefits of both cannabinoids such as relaxation, energy boost and focus.

Ringo’s Gift

A 24:1 CBD/THC ratio is more than enough to make Ringo’s Gift a great high CBD low THC strain. Its effects include a soothing sensation in the body and a focused mental high. These aspects appeal to those who seek for the therapeutic and well-being benefits of CBD instead of a strong head-hitting high.


ACDC is a calm and happy strain that resulted from the cross between Cannatonic and Ruderalis. This is probably one of the most known high CBD low THC strains, helping marijuana enthusiasts focus on their work during the day and sharpen their social skills at night.

This strain usually contains a 20:1 CBD/THC ratio, perfect for chronic pain and anxiety. Additionally, it has helped chemotherapy patients ease the side effect of the treatment.


This strain has a balanced THC-CBD ratio, making it a friendly strain for beginners. Cannatonic has a CBD content of 10-15% and 5.5-10% THC. You will find a mellow high in this strain while feeling euphoric and relaxed.

On the other hand, it is versatile enough to treat any condition you want to treat with cannabis. The herbal and piney notes of Cannatonic are highly relaxing, which is great for treating inflammation, migraines and muscle spasms.

Sweet and Sour Widow

This indica-dominant strain is a high CBD low THC version of White Widow. Sweet and Sour Widow may have a 1:1 CBD/THC ratio, but its effects lean towards CBD.

This strain helps the consumer experience relaxation and euphoria after a tiring day while allowing you to remain functional. From stress and depression to pain or inflammation, Sweet and Sour Widow is your best bet for a beginner friendly strain.


Being an almost 1:1 CBD/THC strain, Warlock is considered a high CBD low THC strain due to its 13% CBD content, which is highly unlikely to be found in balanced strains. You will feel a sudden sense of focus and calm, so it is ideal for those who need to treat ADHD. Warlock will also relieve boredom and stress, making it a good strain to use in social events to spice things up.


Harle-Tsu is a great high CBD low THC strain to treat insomnia, stress and fatigue. It was bred for purely medicinal purposes, but it has gained popularity among both newbies and experienced consumers for its soothing effects and relaxed buzz.

While it often depends on each breeder, laboratory testing has shown Harle-Tsu to have 1% THC level at its highest. On the other hand, the CBD content of this strain will reach up to 22% in optimal growing conditions.

Charlotte’s Web

When it comes to high CBD low THC strains, you can’t leave Charlotte’s Web out of the equation. This high CBD strain was named after Charlotte Figi, a girl who found an almost miraculous treatment in CBD for her seizures. Charlotte’s Web has a 30:1 CBD/THC ratio, a powerful content that can treat migraines, muscle spasms, fatigue, pediatric epilepsy and fibromyalgia.


Sour Tsunami and Cannatronic are the proud parents of Canna-Tsu, a balanced high CBD low THC strain that can be used in case you want a mild high while staying grounded. While its CBD levels go around 10%, THC can go up to 8%, creating a great "entourage effect" with its mix of terpenes. Canna-Tsu is highly demanded by patients who suffer from inflammation, anxiety, and seizures.

Suzy Q

Suzy Q is a strain that contains roughly 12% CBD and only around 1% THC. It is therefore ideal for people who like high CBD strains to help with sleep, inflammation, and other such issues but don't want to feel any kind of euphoric high. It also tends to be a good option to help relieve nausea. The dominant terpene contained in this strain is myrcene, and it produces a spicy, herbal, and piney flavor.


Remedy, a very low THC strain, is a cross between Afghan Skunk and Cannatonic, and this is an Indica-dominant strain that features 13% CBD and roughly 1% THC. It should therefore help relieve symptoms associated with pain, inflammation, and anxious thoughts without being very intoxicating or psychoactive. Many people like this strain due to the lemony and piney flavor that it features. It also has sweet floral notes.

Cherry Wine

Cherry Wine is a cross between Charlotte’s Cherries and The Wife, with both of these also being high CBD and low THC strains. Cherry Wine contains less than 1% THC, around 1% CBG, and roughly 12% CBD. It’s one of the lower THC strains out there.

It should provide you with relief from a variety of symptoms related to nausea, sleeplessness, pain, and inflammation, along with notes of sweet cherries, black pepper, and cheese, along with a hint of tobacco.


Elektra is a cross between ACDC and Early Resin Berry. It features a respectable 15% CBD level, 1% CBD, and 1% THC. It might produce a very slight cerebral high and might make your body feel a little relaxed, although it should generally be non-intoxicating for the most part. It tastes like citrus, chocolate, and red wine, along with a good deal of earthiness.

Are High-CBD, Low-THC Strains Legal to Grow?

There are different ways to go about this question, and the reason is because it all depends on the state you live in. Marijuana is still considered a Schedule I controlled substance (high potential for abuse) in many states, so growing a high-CBD low-THC strain will only be legal in those states that have legalized marijuana recreationally.

Alternatively, it can also be cultivated in a state with a medical cannabis program, as long as you have a valid MMJ card and are also allowed to grow cannabis. On the other hand, the only way to get a chance to cultivate a high-CBD strain is by growing industrial hemp. However, if you are looking for a strain with traces of THC, this may not be the best option.

Best High-CBD Low-THC Strains for Anxiety

CBD is one of the best cannabinoids for anxiety since it interacts with the receptors that balance mood. For this reason, getting a high-CBD, low-THC strain for anxiety is a great choice for those who want a more natural treatment for this condition. Some of the best high-CBD, low-THC strains are:

  • ACDC
  • Sour Space Candy
  • Harle-Tsu
  • Canna-Tsu

Best High-CBD, Low-THC Strains for Pain

Most patients seek high-CBD low-THC strains for pain. Whatever the reason behind this condition, CBD is a perfect painkiller, relieving tension in the muscles and sending soft waves through the body to allow you to feel calm again. The best strains for pain found in this list are:
  • Harle-Tsu
  • ACDC
  • Harlequin
  • Ringo’s Gift

Best High-CBD Low-THC Seeds

If you are lucky enough to live in a state where growing marijuana is legal, you will certainly want to give high-CBD low-THC strains a try. Online, you can find several places that sell high-quality seeds for your needs. If you want to try out the high CBD and low THC strains mentioned in this article, you can find here plenty of seeds that are shipped everywhere within the U.S.

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