If you are an athlete, you probably consume plenty of supplements, vitamins, and other healthy foods and substances to help increase your performance and decrease your overall recovery time. That said, one of the substances that is becoming increasingly popular for athletes around the world is CBD or cannabidiol. CBD is of course one of the primary compounds found in both the hemp and cannabis plants. CBD is a non-intoxicating and non-psychoactive substance, in other words, it doesn't get you high or alter your state of mind in any way. It's not something that's going to impair your cognitive abilities or motor skills. However, CBD is shown to have a variety of potential benefits for both the human mind and body. These are benefits that apply to athletes just like regular people. Today, we want to take a closer look at what exactly CBD can do for athletes, both in terms of performance and recovery time. Let’s take a closer look at how CBD for sports can be very beneficial and what CBD for post-workout recovery might mean for you.
- CBD may be able to help improve athletic performance.
- CBD may be able to help decrease recovery time after exercise.
- If you don't want to fail a drug test, stay away from full-spectrum CBD.